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adds a modest accent
The inner pages of the Watercolor Paper notebook are made from highly water-resistant
let us know what color you would like
brand sticker and chip board
luxurious brown vegan leather and accented with elegant touches like a foil-stamped design
The Anti-Insomnia Notebook letters adds a modest accentTurn restless nights into restful ones with sustainable change. Using long term tools and strategies for better sleep, this notebook guides you through Cognitive Behavioral Therapy for Insomnia (CBT I), the most effective evidence based program for a variety of sleep issues.
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